It's 1h and 45min group session of subtle body awakening and energy sublimation based on traditional tantric practices integrated with modern somatic understanding. This trauma-informed approach honors each person's boundaries while consciously exploring energetics of the body and it’s potency as spiritual compass. 

 

What to Expect:

 ~ Subtle body awakening 

 ~ Trauma informed guidance through energetic exercises 

based on breath, sound and movement

~ Gradual explorations of subtle body through attunement with your energy centres (chakras)

 ~ Invitation to deep intimacy with yourself in group setup 

~ Sexual arousal sublimation through specific breath and movement patterns

~ Periods of integration and grounding in meditative silence 

 

This Practice Offers:

~ Tools for nervous system strengthening

through downward & upward regulation (relaxation in expanded states) 

~ Practices for energy containment and circulation

~ Techniques for sexual arousal sublimation into consciousness expansion 

 

Emphasis on:

~ Personal sovereignty and choice

~ Self-paced exploration

~ Clear energetic boundaries

~ Integration of intense experiences

 

Please Bring:

~ Comfortable, loose clothing that makes your feel beautiful